December 2018 Newsletter

Hello G-Trainers & Bootycampers!

This week marks the penultimate week for G-Train and Bootycamp in 2018 and wow, what a year we’ve had! 2018 gave us Bootycamp, Bootcamp babies with plenty PB’s and personal achievements along the way.

G-Train & Bootycamp XMAS Party - Sunday 16th December

Join us for pizza and refreshments at Molto down on the Kingston Foreshore around 12:30pm followed by barefoot bowls a Forrest bowls club, Hobart Ave at 2:30pm. If you interested in attending one or both, please rsvp here, let us know in class or send Gav a msg on 0417 405 096.

Festive season break & 2019

Friday 21st December will be our final session for 2018 before taking 2 weeks during the festive season to recharge for 2019. We're back to usual on Monday 7^th January to help you burn off that festive cheer. During the break, we will be running social sessions to help you make room for extra Christmas ham. Make sure you’re following our Instagram & Facebook pages to make sure you’re up to date with what we’re doing!

Fit Mums Collective Canberra

In addition to putting you through your paces in Bootcamp & Bootycamp, trainer and new mum Tiff has recently opened “Fit Mums Collective Canberra”. FMCC is designed for mums who are keen to get fit with their bubs and have fun. Tiff runs her outdoor Mums and Bubs classes in Heritage park, Forde. Tiff also offers a mobile 1-on-1 and Mums group training service - she’ll come to you and train you or a group of your Mum friends at your house. If you have any questions or would like to know more, you can get in touch at FitMumsCollective or have a chat with Tiff in class!

Welcome Alex

Hopefully by now you’ve met our newest member to the team, Alex. You will be seeing more of Alex as she learns the G-Train way with both Bootycamp and G-Train. Please make Alex feel welcome as she settles in to the G-Train family.

Nutrition with Her Pure Life.

Just in time for Christmas! Start your New Year on the right track. The Festive Season is upon us and it is a time of year a lot of us like to splurge on the delicious goodies that always seem to be in abundance everywhere we go! Click here to head over to the Her Pure Life website or feel free to ask Michaella in class now that she's back from her trip abroad.

January 2019 Bootcamp Block

As always, please feel free to send to your friends, family or people you don't like and want to see in pain!

$150/month for unlimited sessions

$120/month for three sessions a week

$100/month for two sessions a week

$15 for a casual session

$80 for a PT session

Email your session preferences to Gav & the team or purchase via the G-Train or Bootycamp.

See you in class,

Gav, Steph, Michaella, Tiff & Alex